What to Do With Exceptions + Special Events
There's always going to be something that will provide an excuse to come off of your plan. Most of these aren't worth paying attention to.
But every now and then, you may like your reasons for making an exception.
Download the Exception Plan below and be sure to fill out out mindfully and intentionally. Then, if you still like your reasons, move forward without guilt or shame or those other uber-unhelpful emotions.
Most of the time, the reasons aren't compelling enough to make an exception, even if it's an event you may find challenging.
If you have a big event coming up - wine-country vacation, a wedding, college reunion, etc. - those are often times our brain can get sneaky and try to convince us that we may be fine coming off our plan "just this once." Use the Upcoming Event Plan below to make sure you set yourself up for success. It will help you plan for your potential challenges, and help you commit to continue moving towards more freedom and self-reliance.
Downloads
Upcoming Event Plan
Exception Plan
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