New Year Detox
Week 1
Day 2
Day 2
Day 2 is here!
Remember: this is NOT a diet. You are detoxing, so feel free to eat as much of the detox-friendly food as you want to! Be sure to eat enough to carry yourself between each meal. The purpose here is not to be hungry 😉 It is to give your digestion a rest by eating cleaner, lighter foods - especially for the first three days.
If you're having symptoms of detoxification like headache, fatigue, or foggy-headedness, head over to the forum for support and tips (and more on those symptoms tomorrow!).
Don't forget to download your new Recipe book below, and the complete guidebook if you haven't yet.
DOWNLOAD:
Day 3
Day 4
Day 5
Day 6
Day 7
Track your progress...
Make sure you stay on track with your objectives!
- Complete Day 2
- Complete Day 3
- Complete Day 4
- Complete Day 5
- Complete Day 6
- Complete Day 7