The Stop Overeating Course
Course
This program IS designed
to help you finally stop overeating and reclaim more freedom in your life.
I'm so psyched to get started with you!
Move through each of the modules below - be sure to start with the Stop Overeating overview, then move through Foundations and the 4 steps. Those modules are key to having a consistent foundation throughout the course. After those modules, feel free to hop around the other content as you like.
- Ana Verzone xx
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Ana Verzone
Clarity + Courage Coach
I'm a Clarity + Courage Coach that helps you apply mindfulness to the real world - you know: all the messy things that happen in life when you're off the cushion. Like anxiety and overwhelm. The restlessness that comes when you know you aren't living the life you were meant to live. Over-drinking. Over-Netflixing. Boredom. Emotional eating. Resentment and regret. All that sh*t that life is too short to waste any more energy on. In my coaching I specialize in guiding women towards finally knowing and manifesting their Unique Life Purpose and creating a life of true freedom, inside and out. I do this through impeccably designed life skills + mindfulness courses and wilderness adventures for intrepid souls. Free Your Mind. Free Your Life. www.FreedomJunkie.com
Questions? Comments? Email me!