February
Relationships
This month
you will learn:
- "The Manual"
- Real Love
- The difference between unconditional love and people-pleasing (it can be oh-so-confusing!)
- How to set boundaries
- The difference between boundaries and ultimatums
Welcome
This month is all about relationships. And not just the ones with people you have sex with (or want to). We're talking ALL human interactions.
Humans are relationship-oriented creatures. We need social interactions, even when we wish we didn't. Problem is, we tend to mess them up. A lot. But we can get better at them!
The skills you’ll develop this month are game-changers.
So much time and energy go into our relationships - at work, at home, with friends...as we move through the world. This month is about how to create authentic relationships with your family, friends or lovers that truly nourish BOTH of you. Learn how to stop blaming how you feel on other people (no one likes that!) and needing other people to help you feel good. Create healthy boundaries. Stop people-pleasing. Heal your heart.
Relationships Introduction
Downloads
Relationships Workbook
Relationships are thoughts...
Your Next
Steps
01
Learn more!
Interested in more? Check out these awesome resources:
02
one small thing
Don’t forget to do just one small thing that moves you closer towards a more authentic life of freedom, adventure, and purpose!
February Calls
retreat replay
Click below to watch a replay of winter's virtual retreat
February 17
COACHING CALL
10am Pacific
11am Mountain
12pm Central
1pm Eastern
submit a question
Click below to submit a question privately to Ana. You can choose to share publicly (or not)
Calls are generally video ON. If the video is off, don't worry if you can't see Ana. It only means she's in some adventurous place with slow internet;)
Can't make a call? Not a problem! Ideally use the form above. Othewise, email us and put "Live Coaching Call Question" in the subject line and Ana will answer it on the call and you can listen to the replay.
If you don't have access to the web, you can join by phone! See you email invite for the call for a link to a list of U.S. and international dial-in numbers.
Please note replays are posted within 24-48 hours of the call.
Can’t make the calls?
Send your questions to to us by February 24th.
Track your progress...
Make sure you stay on track with your objectives!
- Watch the Intro Video for Relationships
- Watch The Manual
- Watch Real Love
- Watch Boundaries
- Do the activities in the workbook
- Do the daily throughtwork assignments